Self Care and Compassion
senatehouse2021-02-15T16:55:04+00:00Last year, 2020 was the year of the ‘be kind’ hashtag. Influencers and media outlets the world over were encouraging us all to take care of one another because each of us has our own private battles to face. This month of Saint Valentine, we consider the benefits of turning that compassion inwards and being kind to ourselves.